Kenny's Best Bammies Regular

A Jamaican flatbread that is very similar to a pancake. Bammy bread is made from grated cassava root that is pressed in a cloth to remove the liquid juice, then mixed with salt, formed into a small round shape, and placed on a baking sheet. The cassava is pressed down to decrease the thickness of the bread and is then baked on both sides, as the pancake-like bread is turned over once while baking. This bread is most often served as an accompaniment to fried fish or other fried foods.

Twickenham Bammies- Regular

Jamaican Bammy is loved by the pickiest of eaters. Well, bammy a 4/12 to 5 inch diameter cake that is made from the cassava root, also called Manioc in the Latin American countries, can be prepared in a variety of ways for human consumption. One must be very careful though at trying to make bammy from this root vegetable. The reason is, some cassavas are poisonous and choosing the right variety to make bammy will take some training from the experts. I strongly recommend buying the already made bammies from your local Jamaican grocery store. A Jamaican flatbread that is very similar to a pancake.